TESSA SCOTT    HOLISTIC NUTRITION AND WELLNESS

A UNIQUE PHILOSOPHY

Up against a brick wall with your health?

Tessa works with each individual client to get to the root cause of what is causing the problem. Sometimes it's something that might seem completely unrelated to what is going on. That's the beauty of the body - every system within it is integrated and connected. The body naturally has a desire to heal itself, so what Tessa helps with is breaking down the barriers to the body's natural healing systems through nutrition, exercise, emotions and supplementation.

NUTRITION EDUCATION

A Healthier You

Jumpstart your healthy habits today. Whatever your current diet is, Tessa carefully evaluates each client and formulates a personalised plan based on your specific needs. Tessa can provide specific meal planning or it could be that there are food sensitivities that need investigating. If you know something needs to change but not sure where to start then schedule a session today.

STRESSED OUT AND TIRED?

The Guidance You Need to Get Your Life Back on Track

In our modern world there are many potential factors that cause us to feel stressed and tired. Tessa works with each client to get to the root cause of why they are feeling the way they do. It's frustrating when you've been to your health professional just to be diagnosed with "you're just tired - you need to get more sleep" or, "you're really stressed - take some time out". How do you actually do this and what are the actual causes behind why you feel the way you do? Book a consultation with Tessa and she will help you personalise a plan to get you back on track and feeling amazing.

SPECIFIC HEALTH CONCERNS

Offering support for a wide range of concerns

Tessa offers support for a wide range of specific and non-specific disorders and conditions including digestive disorders, mental wellbeing, women's health and fertility, immune support. There are a number of approaches that can be personalised to each person including lifestyle recommendations, nutrition support and supplementation.