top of page
Screenshot 2024-08-19 at 7.10.44 PM.png

PARENT WELLBEING
RESOURCE

This eBook gives you six strategies to help with your wellbeing. Looking after yourself creates a happy parent, and happy parents create happy children - so check them out!

PITFALLS OF POUCHES 
RESOURCE

This eBook gives you the low-down on commercially prepared food pouches and how they can impact your wee one!

Screenshot 2024-07-20 at 8.35.58 PM.png
Screen Shot 2024-05-10 at 7.32.26 PM.png

TRACK YOUR CYCLE 

A free comprehensive chart to track your cycle. This chart can help you work out when you are ovulating and provide important information about your menstrual cycle to help track fertility.

PROTEIN RESOURCE

Within this e-book we explain what protein is, why it's important, when to include it in your baby's diet and the different sources of protein (plant and meat based).   For more support on all things nutrition and sleep check out the Little Eaters Nourishing and Nurturing 0-5 year olds guide here.

Screen Shot 2024-02-04 at 7.43.22 PM.png

CONSTIPATION
RESOURCE

This eBook goes through the signs and symptoms of constipation, what you can do to help your child through it and what to do if there's an on-going issue.

Highchair Refusal Resource

Highchair refusal is common in toddlers. This downloadable resource gives you several tips and tricks to help get your toddler to sit down while they are eating.

bottom of page