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Tessa Scott
Feb 73 min read
Can I Give My Baby Cow’s Milk Before the Age of 12 Months?
One of the common questions parents ask when introducing solids is whether cow’s milk can be included in their baby’s diet before 12 months
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Tessa Scott
Sep 10, 20233 min read
Nurturing a Growing Plant-Based Family: Tips for Raising Vegetarian or Vegan Kids
In recent times, there has been a noticeable surge in the number of individuals adopting vegetarian and vegan diets, driven by various...
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Tessa Scott
Aug 29, 20232 min read
Safely Introducing Solids: Understanding Choking and Gagging in Babies
As your baby embarks on the exciting journey of transitioning to solid foods, you may encounter some unexpected moments – like choking...
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Tessa Scott
Feb 10, 20233 min read
Introducing Allergens to Babies: What You Need to Know
As a parent, you want to ensure that your baby is healthy and protected from harm. However, when it comes to food allergies, it can be...
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Tessa Scott
Nov 8, 20223 min read
Food, does it influence your little one’s sleep?
The short answer is yes, but not in the way you may think. There are a number of factors that influence sleep and of course, food is one...
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Tessa Scott
Apr 24, 20224 min read
Baby led weaning – what is it exactly?
For those of you who haven’t heard of baby led weaning (BLW), it describes the process of introducing complementary foods in a way that...
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Tessa Scott
Apr 7, 20201 min read
Super Seed Bread
This nutrient dense seed bread is super easy to make, you pretty much throw it all in a bowl, leave to set for 20 minutes and cook for 60....
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Tessa Scott
Dec 11, 20195 min read
Anxiety, panic attacks and bad breathing, a modern day syndrome
My first taste of anxiety came when I was 15 years old and I was getting ready to compete in a local horse show. I'd woken up on the...
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